La regola delle tre “L”


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I feel a bit under the weather these days! ūüė¶

With this in mind I thought about “mia nonna” who liked to share and dispense her pearls of wisdom with her family. Like every Italian nonna, mine was also a very wise and practical woman, when I had a touch of cold or flu, her advice was la regola delle tre “L” ie

“Lana, Letto, Latte”!

“Lana” to keep myself warm,

¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†“Letto” stay in bed to rest and recover

¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†“Latte” to drink fluids and keep hydrated…

…and that’s what I’m going to do!

Have you ever heard of this golden rule before!? Does anyone else have a secret family cure for the flu!?

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